What if you had the family you’ve been dreaming of?

Expert nutrition care for individuals and couples wanting to
get pregnant, stay pregnant, and have a healthy baby.

Become a Fertile Queen (& King) with the help of nutrition!

Whether you’re trying to get pregnant “the old fashioned way”, preparing for IUI or IVF, or currently undergoing fertility treatments, the foods you eat can have a huge impact on your fertility.

Our diet can affect egg quality, sperm quality, and implantation. Not to mention the health of you and your baby once you become pregnant.

Fertile Queen(& King) Package

The ultimate way to improve your fertility through personalized nutrition counselling. This package includes:

  • An initial assessment up to 90 minutes long for you and your partner

  • Five (5) follow-up sessions up to 45 minutes long for you and your partner

  • Nutrition analysis for you and your partner

  • Unlimited secure messaging for the length of your package with your Registered Dietitian

  • Individualized meal plans for all the important stages of your fertility journey

  • Supplementation guidance if needed

  • Intuitive eating coaching

  • Strategies specific to you

  • Unlimited baby dust!

Investment: $1645*

Get Started

* Payment plans available. We recommend completing your package within 3-6 months. Packages must be used within 1 year of purchase. Registered Dietitian services are covered by many extended medical benefit plans and a receipt will be provided after each session for insurance purposes. Registered Dietitian counselling services are tax-exempt.

Support your fertility in the best way possible.

We know that you’re ready for a baby, like, yesterday, and 3-6 months can seem like a long time to keep waiting while you work on your nutrition. We’ve been there. And because we’ve been there, we know how heartbreaking each unsuccessful month can be. We want to set you up for the highest rate of success on your path to a healthy pregnancy. It takes 120+ days for an oocyte (immature egg) to develop into an ovum (the mature egg that we ovulate and can be fertilized). And it takes just over 70 days to produce sperm. Our fertility program plan helps you support the development of healthy egg and sperm throughout this whole process. This is why we recommend working with your Registered Dietitian for at least 3 months before trying to conceive or undergoing your next round of IUI or IVF. If this isn’t possible for you (like maybe you’ve got your next round of IVF scheduled in less than 3 months), reach out and we would love to discuss how we can still help you on your path to pregnancy.

We highly encourage both partners to attend nutrition counselling appointments when trying to conceive. The health of both the egg and the sperm is important in achieving a successful pregnancy. If you’re using donor sperm or donor eggs, we are happy to adjust the format and the cost of The Fertile Queen (& King) Package to reflect your unique situation. 

  • Michelle knows what it’s like to be waiting for that BFP because she’s been there too. As a mom to one IVF baby and one spontaneous baby, Michelle offers compassionate support every step of the fertility journey.

  • Our Registered Dietitian virtual services are open to residents of Ontario, New Brunswick, Nova Scotia, Northwest Territories, Yukon, and Nunavut.

  • You’ll start with a comprehensive assessment of your diet for you and your partner. We’ll review your medical history, current fertility treatment plan, diet, activity, and other lifestyle factors. Together, we’ll develop a personalized nutrition plan that meets your goals without restriction or guilt. After your appointment, we’ll send you some nutrition changes to get you started on your path to baby.

  • In follow-up, we’ll review your nutrition plan and your progress towards it. This is where we celebrate what’s working and make changes to what’s not going as well. Michelle will continue to guide you towards making lifestyle changes that get you to your ultimate goal - a happy, healthy baby.

  • Michelle will use the information gathered in your initial assessment and follow-up appointments to create custom meal plans designed to support the different stages of your fertility journey. Even better than just providing you with a meal plan, in your follow-up appointments, Michelle will review the meal plan with you and teach you why meals were included and how to meal plan for yourself.

    This package includes up to 5 weeks of custom meal plans.

  • When you purchase a package, you have the ability to send Michelle secure messages. In your first appointment, we’ll walk you through how to do this.

    Michelle does her best to respond to messages as soon as possible. Our ability to respond quickly depends on the number of messages we receive, but we always do our best to respond within 48 hours. Please note that weekends and holidays may mean a longer time to receive a response.

  • Yes! If you are using donor eggs or sperm, we are happy to adjust the format and cost of the package to reflect your unique situation.